I decided to check my weight this morning, to see how things were working out for me. I was expecting a lower weight, simply from having sweated so much yesterday while working in the garden. I was rather gobsmacked, then, when I jumped on the scales, and discovered that I'd lost over 2 kilos. Of course, some of this weight will go back on as I rehydrate, but if everything goes to plan, I'll see a steady weight loss over the next few weeks.
Today saw me continue yesterday's trend of getting a workout, simply by doing stuff in the garden. After yesterday's work shovelling dirt and lifting rocks, I didn't think I needed to do the sledgehammer workout. Still, as I was in the garden pulling out shrubs with the mattock, I figured I could combine both. Switching sides for swinging with the mattock felt strange, but at least I evened up the workout my body got, which can only be a good thing.
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