This morning I was greeted by the welcome news on the bathroom scales that my weight is going back down again. Again I'm back to 100kg exactly, and I want to be able to get my weight back into double digits this weekend. So, when I discovered I'd locked my keys in at work last night, I took the opportunity to get out for a walk before someone else arrived at the office to let me in.
Again, I've tried to cut back on the fruit a bit today, and have packed a big salad and curry for lunch and dinner. I'll be trying to eat sensibly tonight when I'm at our D&D session as well. I'm well and truly prepared, with some grapes and spicy almonds, as well as some emergency dark chocolate if the urge for sweet stuff is too much.
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